Most people believe that they can lose weight simply by eating healthy and staying active. But what if that doesn’t work? Do you find yourself gaining weight and having difficulty losing it, no matter how hard you exercise or cut carbs? Then it may be time to consult a doctor to find out if your hormones could be part of the problem. They may be able to recommend a more personalized treatment medical or medi weight loss in Berwyn.
You may not realize it, but your hormones can impact how your body stores fat and builds muscle. Besides regulating your metabolism and appetite, they also affect your energy levels. So when they’re out of balance, you may have difficulty losing weight even if you made improvements to your diet or exercise routine.
Signs your weight gain may be hormone-related
Your symptoms of hormonal weight gain can be different from another person’s. However, there are common signs that you should pay attention to:
- You feel tired all the time, even after getting a full night’s sleep.
- Most of the weight seems to collect around your stomach or waist, and it doesn’t budge no matter what you do.
- You keep craving sugary and salty, or carb-heavy foods.
- Your mood changes more often than usual, from feeling irritable to anxious and then sad.
- If you’re a woman, you may notice your periods have become irregular or heavier than normal.
- Your skin may also change, such as developing acne or becoming drier
- You’re experiencing thinning hair or increased hair loss.
Hormones that can contribute to weight gain
If your doctor suspects your hormones are affecting your weight, they’ll usually look at several key hormones that influence how your body stores fat and uses energy. These include:
- High levels of insulin
- High cortisol levels
- Low thyroid hormone
- Low testosterone levels
Consult an expert
A doctor can customize your Medi weight loss in Berwyn to target hormonal weight gain. If you’re interested, schedule your free consultation at Alpha Rehabilitation Medical Centers. There, you can determine if their program fits your needs and lifestyle.
Visit their website now to get started with your Medi weight loss journey in Berwyn or give them a call at 708-788-3880.
