Massage therapy is an age-old healing practice that has been recognized and utilized by almost all ancient civilizations. The benefits of therapeutic massages are well-known and have been proven to address a wide range of health concerns.
Massage therapy is a type of manual therapy that involves manipulating and kneading the body’s soft tissues to promote health and wellness. It involves applying pressure, holding, and moving muscles, tendons, fascia, and ligaments. A lot of people are seeking massage therapy in Berwyn for the following conditions:
Chronic pain management
The Centers for Disease Control and Prevention reports that more than 50 million individuals in the US suffer from chronic pain. Many of them are turning to massage therapy in pursuit of pain relief. Studies have proven that massage therapy can help alleviate chronic pain, enhance overall quality of life, and increase mobility.
Stress management
Stress is a major cause of illnesses. Massage therapy has been proven to be effective in reducing stress due to its calming effects on the body. Regular massage sessions can help reduce cortisol levels and increase serotonin levels, which then lead to an overall improved sense of well-being.
Improved immune function
According to medical research, massage therapy can aid in boosting the immune system by enhancing the activity level of the body’s natural defenders—known as killer T cells—which combat viral infections.
Massage therapy in Berwyn
At Alpha, we acknowledge that daily stresses can manifest as physiological pain. Our approach to pain and well-being incorporates various techniques to foster stress management and prevent chronic pain. By leveraging the benefits of massage therapy in Berwyn and other therapies, our patients achieve optimal results. Contact us today to learn more about how our massage therapy in Berwyn can enhance your overall health and well-being.
